Calories in CORNED BEEF HASH, BEEF

Serving Size: 1 Serving (236.0g)
Amount Per Serving
  • Calories 380.0
  • Total Fat 24.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 59.0 mg
  • Sodium 970.0 mg
  • Potassium 380.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.9 g
  • Sugars 1.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICE, SODIUM NITRITE.

Calorie Analysis

The food CORNED BEEF HASH, BEEF, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.9% of the calories.

Exercise Burn Time

The above food(CORNED BEEF HASH, BEEF) has 380 Calories per 1 Serving (236.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 48.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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