Calories in CANNELLONI WITH RICOTTA AND SPINACH
Serving Size: 1 Serving (300.0g)
Amount Per Serving
- Calories 459.0
- Total Fat 20.0 g
- Saturated Fat 12.0 g
- Cholesterol 84.0 mg
- Sodium 1050.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 11.1 g
- Sugars 9.0 g
- Protein 17.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE SAUCE (REHYDRATED SKIMMED MILK, BUTTER (MILK), CORN STARCH, RICE FLOUR, RICE STARCH, CORN FLOUR, SALT, SUNFLOWER OIL, APPLE FIBER, NUTMEG), RICOTTA CHEESE (WHEY, MILK, SALT, LACTIC ACID), TOMATO, SPINACH, CORN STARCH, EGGS, RICE FLOUR, CHEESE (MILK), EGG WHITES, GRANA PADANO CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG), WHOLE MILK POWDER, SALT, SUNFLOWER OIL, BUTTER (MILK), ONION, BAMBOO FIBER, PSYLLIUM SEED HUSK (VEGETABLE FIBER), SUGAR, POTATO FLAKES (POTATO FLAKES, VEGETABLE PALM OIL), GUAR GUM, EXTRA VIRGIN OLIVE OIL, VEGETABLE PALM OIL, GARLIC, NUTMEG.Calorie Analysis
The food CANNELLONI WITH RICOTTA AND SPINACH, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.Exercise Burn Time
The above food(CANNELLONI WITH RICOTTA AND SPINACH) has 459 Calories per 1 Serving (300.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 48.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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