Calories in CHEESECAKE, ESPRESSO

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 27.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 105.1 mg
  • Sodium 389.9 mg
  • Potassium 109.6 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 68.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS)), CANE SUGAR, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOUR CREAM (CREAM, MILK, ENZYMES), COFFEE, BUTTER (CREAM, SALT), GRAHAM FLOUR, PALM FRUIT OIL, BROWN SUGAR, COFFEE GROUNDS, HONEY, SEA SALT, BAKING SODA, NATURAL FLAVOR

Calorie Analysis

The food CHEESECAKE, ESPRESSO, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.7% of the calories.

Exercise Burn Time

The above food(CHEESECAKE, ESPRESSO) has 400 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 75.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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