Calories in SIGNATURE 2 WILD CAUGHT POLLOCK FILLETS, IN OUR CRISPY SEA SALT & MALT VINEGAR BATTER

Serving Size: 1 Serving (160.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 27.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 44.8 mg
  • Sodium 640.0 mg
  • Potassium 400.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POLLOCK, WHEAT FLOUR, SUNFLOWER OIL, CANOLA OIL, WATER, PALM OIL, NATURAL FLAVORING AND ARTIFICIAL FLAVOURING (CONTAINS WHEAT), SALT, MAIZE FLOUR, WHEAT STARCH, PALM FAT, SEA SALT, LEAVENING (SODIUM ACID PYROPHOSHATE, SODIUM BICARBONATE), CITRIC ACID, SODIUM ACETATE, DEXTROSE, SKIM MILK, WHEAT GLUTEN, COLORED WITH TURMERIC OLEORESIN AND PAPRIKA OLEORESIN, SPICE.

Calorie Analysis

The food SIGNATURE 2 WILD CAUGHT POLLOCK FILLETS, IN OUR CRISPY SEA SALT & MALT VINEGAR BATTER, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.8% of the calories.

Exercise Burn Time

The above food(SIGNATURE 2 WILD CAUGHT POLLOCK FILLETS, IN OUR CRISPY SEA SALT & MALT VINEGAR BATTER) has 400 Calories per 1 Serving (160.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 66.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.