Calories in RASPBERRY TWISTS

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 95.1 mg
  • Potassium 9.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, WATER, PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SOY LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL {SOY DERIVED}], VITAMIN A AND COLORING [BETA-CAROTENE]), RASPBERRY FLAVOR, GROUND CINNAMON, SALT, VITAL WHEAT GLUTEN, MONOCALCIUM PHOSPHATE MONOHYDRATE, SOYBEAN OIL.

Calorie Analysis

The food RASPBERRY TWISTS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.

Exercise Burn Time

The above food(RASPBERRY TWISTS) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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