Calories in SALMON PORTION & SHRIMP SKEWERS
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 399.0
- Total Fat 20.0 g
- Saturated Fat 4.5 g
- Cholesterol 226.4 mg
- Sodium 888.6 mg
- Potassium 676.4 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 48.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 87.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ATLANTIC SALMON (COLOR ADDED), SHRIMP [SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)].Calorie Analysis
The food SALMON PORTION & SHRIMP SKEWERS, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 48.1% of the calories.Exercise Burn Time
The above food(SALMON PORTION & SHRIMP SKEWERS) has 399 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 35.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
