Calories in EVERYTHING EGG BAGELS
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 300.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 39.6 mg
- Sodium 770.2 mg
- Potassium 109.9 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM [MILK], MAY CONTAIN ANNATTO [FOR COLOR]), FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT), SUGAR, SALT, DRIED WHOLE EGG, YEAST, SESAME SEEDS, DEHYDRATED TOASTED ONIONS, CULTURED WHEAT STARCH, YELLOW CORNMEAL, YELLOW CORN FLOUR, POPPY SEEDS, POTASSIUM SORBATE (PRESERVATIVE), ANNATTO AND TURMERIC (FOR COLOR), ASCORBIC ACID, ENZYMES.Calorie Analysis
The food EVERYTHING EGG BAGELS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.Exercise Burn Time
The above food(EVERYTHING EGG BAGELS) has 300 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
