Calories in CRISPY POUTINE CHEESE CURDS, SHREDDED POTATO AND GRAVY IN A CRISPY BREADING BITES, CRISPY POUTINE

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 260.0
  • Total Fat 16.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.8 mg
  • Sodium 400.0 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING (CHEESE CURDS PRODUCT [MILK, MILK PROTEIN CONCENTRATE, CREAM, WHEY, BACTERIAL CULTURE, SALT, ENZYME, CALCIUM CHLORIDE], WATER, SHREDDED POTATO [POTATOES, SEA SALT, DEXTROSE, SODIUM PHOSPHATE], MODIFIED CORN STARCH, CANOLA OIL, YEAST EXTRACT, TOMATO PASTE, BROWN SUGAR, GUAR GUM, SALT, CELLULOSE, CARAMEL COLOR, MODIFIED CELLULOSE, SPICE & COLORING, ONION POWDER), BREADING (TOASTED SEASONED BREADCRUMBS [BLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, BAKING POWDER {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, DISTILLED VINEGAR, SALT, SUGAR, MONOGLYCERIDES, YEAST, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE, SPICE EXTRACTIVES], WATER, CANOLA OIL, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], POTATO FLAKES [POTATOES, CANOLA OIL, SUNFLOWER OIL], MODIFIED CORN STARCH, CORN STARCH, TAPIOCA DEXTRIN, SALT, BAKING POWDER [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], GARLIC POWDER, ONION POWDER, SUGAR, ANNATTO EXTRACT COLOR, SOY PROTEIN ISOLATE, CARAMEL COLOR, MODIFIED CELLULOSE, CITRIC ACID).

Calorie Analysis

The food CRISPY POUTINE CHEESE CURDS, SHREDDED POTATO AND GRAVY IN A CRISPY BREADING BITES, CRISPY POUTINE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.

Exercise Burn Time

The above food(CRISPY POUTINE CHEESE CURDS, SHREDDED POTATO AND GRAVY IN A CRISPY BREADING BITES, CRISPY POUTINE) has 260 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 67.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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