Calories in CHOCOLATE LOVER'S CAKE MIX, CHOCOLATE DECADENT

Serving Size: 1 Serving (72.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.3 mg
  • Sodium 380.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 2.0 g
  • Sugars 32.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, PALM KERNEL AND PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, EGGS, WHEAT STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), COCOA POWDER, SALT, NATURAL FLAVOR, SOY LECITHIN, WHEY.

Calorie Analysis

The food CHOCOLATE LOVER'S CAKE MIX, CHOCOLATE DECADENT, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.6% of the calories.

Exercise Burn Time

The above food(CHOCOLATE LOVER'S CAKE MIX, CHOCOLATE DECADENT) has 300.2 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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