Calories in STUFFED CRUST SEVEN CHEESE PIZZA, MOZZARELLA, PROVOLONE, WHITE CHEDDAR, FRESH MOZZARELLA, FONTINA, PARMESAN & ROMANO

Serving Size: 1 Serving (158.0g)
Amount Per Serving
  • Calories 420.3
  • Total Fat 20.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 44.2 mg
  • Sodium 870.6 mg
  • Potassium 210.1 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.1 g
  • Sugars 4.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 360.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED SKIM MILK, CULTURES, SALT, ENZYMES], FOOD STARCH-MODIFIED, METHYLCELLULOSE), PALM OIL, SOYBEAN OIL, SUGAR, ROMANO AND ASIAGO CHEESE BLEND (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, NATAMYCIN [NATURAL MOLD INHIBITOR]), NATURAL FLAVORED OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, BETA-CAROTENE [COLOR]), YEAST, SALT, CULTURED WHEAT STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID. TOPPINGS: SAUCE (WATER, TOMATO PASTE, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, DEXTROSE, SOYBEAN OIL], GARLIC POWDER), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FRESH MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, SKIM MILK, VINEGAR, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARNISH (GRATED PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GRATED ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SPICES).

Calorie Analysis

The food STUFFED CRUST SEVEN CHEESE PIZZA, MOZZARELLA, PROVOLONE, WHITE CHEDDAR, FRESH MOZZARELLA, FONTINA, PARMESAN & ROMANO, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.

Exercise Burn Time

The above food(STUFFED CRUST SEVEN CHEESE PIZZA, MOZZARELLA, PROVOLONE, WHITE CHEDDAR, FRESH MOZZARELLA, FONTINA, PARMESAN & ROMANO) has 420.3 Calories per 1 Serving (158.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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