Calories in KALE AND SWEET POTATO BOWLS
Serving Size: 1 Serving (649.0g)
Amount Per Serving
- Calories 726.9
- Total Fat 33.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 623.0 mg
- Potassium 1096.8 mg
- Total Carbohydrate 95.0 g
- Dietary Fiber 22.1 g
- Sugars 24.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 402.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKPEAS (PREPARED GARBANZO BEANS, WATER, SALT, SODIUM SULFITE (PRESERVATIVE) CALCIUM DISODIUM EDTA (TO PROMOTE COLOR), SWEET POTATOES, DINOSAUR KALE, RED CABBAGE, LEMONS, DRIED CRANBERRIES (CRANBERRY, SUGAR, SUNFLOWER OIL), TAHINI (SESAME SEEDS), WALNUTS, CAJUN SPICE BLEND (SPICES, PAPRIKA, SALT, CHOPPED ONION, GARLIC, SUGAR, CANOLA OIL), LIGHT BROWN SUGAR (CANE SUGAR, CANE SYRUP), MISO PASTE (WATER, SOYBEAN, RICE, SALT, ALCOHOL(CORN)), SESAME SEEDS.Calorie Analysis
The food KALE AND SWEET POTATO BOWLS, based on the serving size listed above, would account for 36.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.Exercise Burn Time
The above food(KALE AND SWEET POTATO BOWLS) has 726.9 Calories per 1 Serving (649.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 70.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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