Calories in 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD, 100% WHOLE GRAIN

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC ANCIENT GRAINS BLEND (ORGANIC FLAX SEEDS, ORGANIC MILLET, ORGANIC SPELT FLAKES, ORGANIC KHORASAN WHEAT FLAKES, ORGANIC BARLEY FLAKES, ORGANIC POPPY SEEDS, ORGANIC AMARANTH, ORGANIC QUINOA), ORGANIC WHEAT GLUTEN, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF: SEA SALT, ORGANIC CANOLA OIL, YEAST ORGANIC CULTURED WHEAT STARCH, ORGANIC VINEGAR, ORGANIC SOY LECITHIN.

Calorie Analysis

The food 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD, 100% WHOLE GRAIN, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD, 100% WHOLE GRAIN) has 90 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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