Calories in QUINOA, ZUCCHINI & SWEET POTATO SEASONED BLEND
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 330.4 mg
- Potassium 359.8 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHITE QUINOA (WATER, QUINOA), ORGANIC GREEN ZUCCHINI, ORGANIC SWEET POTATOES, ORGANIC RED QUINOA (WATER, QUINOA), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SEASONING (ORGANIC GARLIC AND ORGANIC SPICES, SEA SALT, ORGANIC MALTODEXTRIN, ORGANIC BUTTER FLAVOR [CONTAINS MILK]).Calorie Analysis
The food QUINOA, ZUCCHINI & SWEET POTATO SEASONED BLEND, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.Exercise Burn Time
The above food(QUINOA, ZUCCHINI & SWEET POTATO SEASONED BLEND) has 149.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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