Calories in AUTUMN CHAI QUICK SMOOTHIE MIX

Serving Size: 1 Serving (20.0g)

Amount Per Serving

Calories 80.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 40.0 mg
Potassium 71.0 mg
Total Carbohydrate 17.0 g
Dietary Fiber 0.0 g
Sugars 15.0 g
Protein 1.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 61.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, NONFAT MILK, SPICES, MALTODEXTRIN, MODIFIED CORN STARCH, XANTHAN GUM, MALIC ACID, NATURAL FLAVORS, 2% SILICON DIOXIDE AND CALCIUM SILICATE ADDED AS ANTI-CAKING AGENTS.

Calorie Analysis

The food AUTUMN CHAI QUICK SMOOTHIE MIX, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.

Exercise Burn Time

The above food(AUTUMN CHAI QUICK SMOOTHIE MIX) has 80 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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