Calories in MAC & CHEESE IN A BOX, BUFFALO STYLE

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 460.1
  • Total Fat 19.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 71.0 mg
  • Sodium 1579.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 3.1 g
  • Sugars 6.0 g
  • Protein 22.0 g
  • Vitamin A 1249.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 301.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED MACARONI (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MILK (WITH VITAMIN D3), BUFFALO STYLE CHICKEN BREAST (SEASONED COOKED CHICKEN BREAST [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT], CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], BUTTER [CREAM, NATURAL FLAVORS]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), SALTED BUTTER (PASTEURIZED CREAM, SALT), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, RANCH SEASONING (MALTODEXTRIN, BUTTERMILK, SALT, MONOSODIUM GLUTAMATE, GARLIC POWDER, ONION POWDER, LACTIC ACID, CARRAGEENAN, SPICES, CITRIC ACID, NATURAL FLAVOR), RICE STARCH, WHITE PEPPER.

Calorie Analysis

The food MAC & CHEESE IN A BOX, BUFFALO STYLE, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.9% of the calories.

Exercise Burn Time

The above food(MAC & CHEESE IN A BOX, BUFFALO STYLE) has 460.1 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 72.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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