Calories in CARROT CAKE SMOOTHIE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 70.4 mg
  • Potassium 803.6 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 12.0 g
  • Sugars 34.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARROTS, BANANAS, DATES, SWEETPOTATO PUREE (SWEETPOTATOES, VANILLA, CINNAMON), COCONUT, CHIA SEEDS

Calorie Analysis

The food CARROT CAKE SMOOTHIE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.

Exercise Burn Time

The above food(CARROT CAKE SMOOTHIE) has 299.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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