Calories in GREEK WHOLE MILK YOGURT, VANILLA
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 180.2
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.4 mg
- Sodium 49.3 mg
- Potassium 180.2 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, FRUCTOSE, SUGAR, CORN STARCH, NATURAL FLAVOR, PECTIN, MALIC ACID. CONTAINS LIVE AND ACTIVE CULTURES (L. ACIDOPHILUS, BIFIDUS, & L. CASEI CULTURES).Calorie Analysis
The food GREEK WHOLE MILK YOGURT, VANILLA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.2% of the calories.Exercise Burn Time
The above food(GREEK WHOLE MILK YOGURT, VANILLA) has 180.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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