Calories in PEELED APPLE SLICES, CHEDDAR CHEESE CRACKERS, YOGURT RAISINS, LUNCH KITZ
Serving Size: 1 Serving (149.0g)
Amount Per Serving
- Calories 329.3
- Total Fat 11.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 220.5 mg
- Potassium 140.1 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 4.0 g
- Sugars 38.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), WHITE YOGURT COATED RAISINS (SUGAR, RAISINS [RAISINS, VEGETABLE OIL], HYDROGENATED PALM KERNEL OIL, YOGURT POWDER [WHOLE MILK POWDER, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURE], WHEY POWDER, POWDERED WHEY PROTEIN CONCENTRATE, SOYA LECITHIN, TITANIUM DIOXIDE, GLUCOSE, TAPIOCA DEXTRIN, CONFECTIONERY GLAZE), CHEDDAR CHEESE CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, 2% OR LESS OF SALT, AGED CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED CULTURED MILK, SALT, ENZYMES}, WATER, SALT, ENZYMES], SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE, ANNATTO EXTRACT [COLOR], YEAST, SPICES).Calorie Analysis
The food PEELED APPLE SLICES, CHEDDAR CHEESE CRACKERS, YOGURT RAISINS, LUNCH KITZ, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.Exercise Burn Time
The above food(PEELED APPLE SLICES, CHEDDAR CHEESE CRACKERS, YOGURT RAISINS, LUNCH KITZ) has 329.3 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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