Calories in MEATLESS PEPPERONI MAC & CHEESE BOWLS, MEATLESS PEPPERONI MAC & CHEESE

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 489.6
  • Total Fat 21.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 61.2 mg
  • Sodium 739.5 mg
  • Potassium 349.4 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 3.1 g
  • Sugars 5.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 369.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTA (FILTERED WATER, ORGANIC UNBLEACHED DURUM WHEAT FLOUR, ORGANIC WHOLE DURUM WHEAT FLOUR), ORGANIC LOWFAT MILK, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, ORGANIC WHEAT GLUTEN, FILTERED WATER, ORGANIC CANNELLINI BEANS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), TAPIOCA STARCH, ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, PAPRIKA, ORGANIC PARSLEY, MUSTARD POWDER, ORGANIC CANE SUGAR, SPICES, NUTRITIONAL YEAST, ORGANIC GARLIC, BLACK PEPPER, ORGANIC BEET ROOT POWDER, ORGANIC ANNATTO (COLOR).

Calorie Analysis

The food MEATLESS PEPPERONI MAC & CHEESE BOWLS, MEATLESS PEPPERONI MAC & CHEESE, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.5% of the calories.

Exercise Burn Time

The above food(MEATLESS PEPPERONI MAC & CHEESE BOWLS, MEATLESS PEPPERONI MAC & CHEESE) has 489.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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