Calories in REAL SHREDDED COCONUT COOKIES, COCONUT
Serving Size: 1 Serving (18.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 30.1 mg
- Potassium 31.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED COCONUT, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), INVERT SUGAR, SALT.Calorie Analysis
The food REAL SHREDDED COCONUT COOKIES, COCONUT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(REAL SHREDDED COCONUT COOKIES, COCONUT) has 100.1 Calories per 1 Serving (18.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORGANIC RED RICE PAD THAI NOODLES, RED RICE
- Calories In BANANA COCOA SMOOTHIE, BANANA COCOA
- Calories In STRAWBERRY BANANA SMOOTHIE, STRAWBERRY BANANA
- Calories In CINNAMON EGGNOG HOLIDAY PREMIUM COLD BREW COFFEE, CINNAMON EGGNOG
- Calories In PEANUT BUTTER PLANT BASED COOKIE PROTEIN BITES, PEANUT BUTTER
- Calories In SALTED CARAMEL PLANT BASED PROTEIN BAR, SALTED CARAMEL
Recent Featured Blog
5 Benefits of Doing Burpees
