Calories in GINGER ALMOND SALAD KIT

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.0 mg
  • Potassium 311.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 46.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [LOLLA ROSSA, TANGO, RED OAK, GREEN OAK, RED ROMAINE, GREEN ROMAINE], ORGANIC BABY GREENS [TATSOI, MIZUNA, RED CHARD, GREEN CHARD, REDINA, FRISEE], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, INGREDIENTS MAY VARY BY SEASON), ORGANIC MISO GINGER VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC RICE VINEGAR, ORGANIC MISO PASTE [ORGANIC RICE KOJI, ORGANIC SOYBEANS, SEA SALT, WATER, KOJI SPORES], ORGANIC TAMARI SAUCE [WATER, ORGANIC SOYBEANS, SALT], ORGANIC GINGER PUREE [ORGANIC GINGER, WATER], ORGANIC TOMATO PASTE, ORGANIC MIRIN WINE [ORGANIC SAKE {WATER, ORGANIC RICE, KOJI}, ORGANIC SUGAR, SALT, WATER], ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC TOASTED SESAME OIL, SALT, ORGANIC ONION PUREE, ORGANIC DRIED GARLIC, XANTHAN GUM), ORGANIC ALMONDS, ORGANIC GOJI BERRIES, ORGANIC CARROTS.

Calorie Analysis

The food GINGER ALMOND SALAD KIT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(GINGER ALMOND SALAD KIT) has 120 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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