Calories in PESTO PREMIUM WHITE MEAT CHICKEN SALAD, CHICKEN
Serving Size: 1 Serving (93.0g)
Amount Per Serving
- Calories 300.4
- Total Fat 25.0 g
- Saturated Fat 4.5 g
- Cholesterol 44.6 mg
- Sodium 370.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 100.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE MEAT CHICKEN (COOKED WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, SEASONING (PARMESAN CHEESE (CULTURED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES (INCLUDING BASIL), DEHYDRATED GARLIC, SALT, SUGAR, CITRIC ACID, NATURAL FLAVOR), CONTAINS 2% OR LESS SHALLOTS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, DISTILLED VINEGAR, GLUCONO DELTA LACTONE, MODIFIED FOOD STARCH, GUM ARABIC.Calorie Analysis
The food PESTO PREMIUM WHITE MEAT CHICKEN SALAD, CHICKEN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.9% of the calories.Exercise Burn Time
The above food(PESTO PREMIUM WHITE MEAT CHICKEN SALAD, CHICKEN) has 300.4 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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