Calories in SPROUTED ADZUKI BEANS

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 350.0
  • Total Fat 1.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 980.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 17.0 g
  • Sugars 7.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 200.0 mg
  • Manganese 0.0 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 350.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 3.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ADZUKI BEANS

Calorie Analysis

The food SPROUTED ADZUKI BEANS, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.

Exercise Burn Time

The above food(SPROUTED ADZUKI BEANS) has 350 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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