Calories in MARGHERITA MOZZARELLA, PARMESAN AND ROMANO CHEESES TOPPED WITH TOMATOES AND BASIL THIN CRUST PIZZA, MARGHERITA

Serving Size: 1 Serving (145.0g)
Amount Per Serving
  • Calories 320.5
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 24.7 mg
  • Sodium 520.6 mg
  • Potassium 269.7 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, STONE GROUND WHEAT FLOUR, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED MILLET SEED, GROUND FLAX SEED, STEEL CUT OATS, SALT, SUGAR, WHEAT GLUTEN, YEAST), SAUCE (TOMATO PUREE [TOMATOES, SALT, CITRIC ACID], WATER, TOMATO PASTE, SPICES, SALT), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, ENZYMES, RENNET, SALT), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], TOMATOES, BASIL, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]), GARLIC.

Calorie Analysis

The food MARGHERITA MOZZARELLA, PARMESAN AND ROMANO CHEESES TOPPED WITH TOMATOES AND BASIL THIN CRUST PIZZA, MARGHERITA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Exercise Burn Time

The above food(MARGHERITA MOZZARELLA, PARMESAN AND ROMANO CHEESES TOPPED WITH TOMATOES AND BASIL THIN CRUST PIZZA, MARGHERITA) has 320.4 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 62.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.