Calories in PORK IN RED SAUCE TAMALES, PORK
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.9 mg
- Sodium 420.4 mg
- Potassium 151.4 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 65.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MASA: [WHOLE COOKED CORN (CORN TREATED WITH LIME WATER), LARD, RICE FLOUR, SALT]. FILLING: [PORK, CHILE SAUCE (WATER, RED CHILI PEPPERS), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), CORN (CORN TREATED WITH LIME WATER), SALT, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES)].Calorie Analysis
The food PORK IN RED SAUCE TAMALES, PORK, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(PORK IN RED SAUCE TAMALES, PORK) has 200 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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