Calories in MARYLAND STYLE MINI CRAB CAKES

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 40.0 mg
  • Sodium 480.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLUE CRAB, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR*, YEAST, SALT), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY*, DISTILLED WHITE VINEGAR, CAGE-FREE EGGS, CONTAINS LESS THAN 2% OF SEA SALT, SPICE, LEMON JUICE CONCENTRATE), ORGANIC GREEN ONIONS, ORGANIC EGG WHITES, ORGANIC LEMON JUICE, ORGANIC SEASONING (SEA SALT, ORGANIC PAPRIKA, ORGANIC GRANULATED GARLIC, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, PAPRIKA OLEORESIN, CELERY, ORGANIC ALLSPICE, ORGANIC BLACK PEPPER, ORGANIC MUSTARD SEED, ORGANIC BAY LEAF, ORGANIC CAYENNE PEPPER, ORGANIC NUTMEG, ORGANIC GINGER, ORGANIC CARDAMOM, ORGANIC CINNAMON, ORGANIC CELERY SEED, ORGANIC CLOVES, ORGANIC MACE, ORGANIC GRANULATED ONION), ORGANIC YELLOW MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA, ORGANIC SPICES).

Calorie Analysis

The food MARYLAND STYLE MINI CRAB CAKES, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

Exercise Burn Time

The above food(MARYLAND STYLE MINI CRAB CAKES) has 180.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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