Calories in GINGERBREAD COOKIE DECORATING KIT
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 380.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.8 mg
- Sodium 249.9 mg
- Potassium 95.0 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 1.0 g
- Sugars 44.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, FUNGALAMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM, MODIFIED PALM OIL), WATER, MOLASSES, INVERT SYRUP, BAKING SODA, WHOLE DRIED EGGS, SPICES (CINNAMON, GINGER, CLOVES, ALLSPICE), SKIM MILK POWDER, SALT. READY-TO-USE WHITE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. READY-TO-USE RED ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, FD&C RED #40, FD&C YELLOW #6, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. GREEN FONDANT: CONFECTIONER'S GLAZE, CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, GLYCERIN, MODIFIED TAPIOCA STARCH, CELLULOSE GUM, GUM TRAGACANTH, ARTIFICIAL FLAVOR, SODIUM DIACETATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE (PRESERVATIVE). MINI CANDIES: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C RED #40, FD&C BLUE #1. BLACK ICING TUBE: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID.Calorie Analysis
The food GINGERBREAD COOKIE DECORATING KIT, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.5% of the calories.Exercise Burn Time
The above food(GINGERBREAD COOKIE DECORATING KIT) has 380 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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