Calories in ORANGE ROLLS WITH ORANGE CREAM CHEESE FROSTING, ORANGE CREAM CHEESE FROSTING

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 19.9 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 5.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, CITRIC ACID, SODIUM BENZOATE [TO PRESERVE FRESHNESS], NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), ORANGE RIND, YEAST, MALT, SOY FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, ALGIN OR SODIUM ALGINATE, ASCORBIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ENZYME (FOR IMPROVED BAKING). CREAM CHEESE FROSTING: POWDERED SUGAR, MARGARINE, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, NONFAT DRY MILK, SODIUM PHOSPHATE), ANNATTO.

Calorie Analysis

The food ORANGE ROLLS WITH ORANGE CREAM CHEESE FROSTING, ORANGE CREAM CHEESE FROSTING, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 21.4% of the calories.

Exercise Burn Time

The above food(ORANGE ROLLS WITH ORANGE CREAM CHEESE FROSTING, ORANGE CREAM CHEESE FROSTING) has 210.2 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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