Calories in ITALIAN WHEAT TABLE BREAD, ITALIAN WHEAT
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 119.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 43.1 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, WHOLE GRAIN FLOURS (RYE AND WHOLE WHEAT), SEA SALT, YEAST, SOURDOUGH CULTURE (WHOLE WHEAT FLOUR, WATER), MALTED BARLEY FLOUR.Calorie Analysis
The food ITALIAN WHEAT TABLE BREAD, ITALIAN WHEAT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.8% of the calories.Exercise Burn Time
The above food(ITALIAN WHEAT TABLE BREAD, ITALIAN WHEAT) has 119.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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