Calories in HOMESTYLE ROASTED TURKEY BREAST, WHITE CHEDDAR CHEESE, SLICED TOMATOES & LEAF LETTUCE ON WHOLE GRAIN WHEAT BREAD SANDWICH, HOMESTYLE TURKEY & CHEESE
Serving Size: 1 Serving (203.0g)
Amount Per Serving
- Calories 349.2
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 69.0 mg
- Sodium 889.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 5.1 g
- Sugars 4.0 g
- Protein 28.0 g
- Vitamin A 1000.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 201.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, POTASSIUM PHOSPHATE), WHOLE GRAIN WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, SUGAR, FLAX SEED, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, FERMENTED WHEAT FLOUR, DRIED HONEY POWDER, WHEAT GLUTEN, WHEAT BRAN, SALT, OAT GROATS, SOYBEAN OIL, WHEAT FLOUR, HULLED BARLEY, CULTURED CORN SYRUP SOLIDS, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO, GREEN LEAF LETTUCE.Calorie Analysis
The food HOMESTYLE ROASTED TURKEY BREAST, WHITE CHEDDAR CHEESE, SLICED TOMATOES & LEAF LETTUCE ON WHOLE GRAIN WHEAT BREAD SANDWICH, HOMESTYLE TURKEY & CHEESE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.Exercise Burn Time
The above food(HOMESTYLE ROASTED TURKEY BREAST, WHITE CHEDDAR CHEESE, SLICED TOMATOES & LEAF LETTUCE ON WHOLE GRAIN WHEAT BREAD SANDWICH, HOMESTYLE TURKEY & CHEESE) has 349.2 Calories per 1 Serving (203.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 85.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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