Calories in BANANA NUT PROTEIN MUG MUFFIN, BANANA NUT
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 259.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SORGHUM FLOUR, FAVA BEAN PROTEIN, SUNFLOWER OIL, BROWN SUGAR, PUMPKIN SEED PROTEIN, ALMOND FLOUR, FLAXSEED PROTEIN, ALMONDS, NATURAL FLAVOR, BANANA POWDER, TAPIOCA FLOUR, PECTIN, BAKING SODA, SALT, CINNAMON, CREAM OF TARTAR, MONK FRUIT EXTRACT.Calorie Analysis
The food BANANA NUT PROTEIN MUG MUFFIN, BANANA NUT, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.Exercise Burn Time
The above food(BANANA NUT PROTEIN MUG MUFFIN, BANANA NUT) has 240 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 46.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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