Calories in SWEET VEGGIE PACK

Serving Size: 1 Serving (204.0g)
Amount Per Serving
  • Calories 299.9
  • Total Fat 19.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 65.3 mg
  • Sodium 430.4 mg
  • Potassium 275.4 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 4.1 g
  • Sugars 9.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 463.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR)), CARROTS, APPLES (APPLES, CALCIUM ASCORBATE), SUGAR SNAP PEAS.

Calorie Analysis

The food SWEET VEGGIE PACK, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.

Exercise Burn Time

The above food(SWEET VEGGIE PACK) has 299.9 Calories per 1 Serving (204.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.