Calories in KETOGENIC MEALSHAKE, NATURAL CHOCOLATE

Serving Size: 1 Serving (38.5g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 199.8 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

KETOGENIC BLEND [COCONUT OIL, SUNFLOWER OIL, MCT (MEDIUM CHAIN TRIGLYCERIDES) OIL, AVOCADO OIL, GRASS FED BUTTER], KETOPROTEIN BLEND (HYDROLYZED COLLAGEN, EGG WHITE), COCOA, NATURAL CHOCOLATE FLAVOR, HIMALAYAN PINK SALT, XANTHAN GUM, SILICA, HIGH PURITY STEVIOL GLYCOSIDES, TUO HAN GUO EXTRACT, GUM ACACIA AND FLAXSEED.

Calorie Analysis

The food KETOGENIC MEALSHAKE, NATURAL CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.7% of the calories.

Exercise Burn Time

The above food(KETOGENIC MEALSHAKE, NATURAL CHOCOLATE) has 219.8 Calories per 1 Serving (38.5g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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