Calories in LOBSTER RAVIOLI

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 35.0 mg
  • Sodium 150.0 mg
  • Potassium 230.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA ENRICHED DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID WHOLE EGG. FILLING SURIMI (POLLOCK AND OR PACIFIC WHITING, EGG WHITE, POTATO STARCH, WATER, NATURAL FLAVORS, SEA SALT, SUGAR, HYDROLYZED CORN, SOY, WHEAT PROTEIN, CARRAGEENAN, NATURAL COLOR ADDED), WATER, RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, WHOLE MILK, VINEGAR, SALT), LOBSTER MEAT, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ROMANO CHEESE ( COW'S MILK, SALT, STARCH, POWDERED CELLULOSE TO PREVENT CAKING), SALT, PARSLEY, BLACK PEPPER.

Calorie Analysis

The food LOBSTER RAVIOLI, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(LOBSTER RAVIOLI) has 200 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 28.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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