Calories in EVERYTHING NEW YORK STYLE BAGELS, EVERYTHING

Serving Size: 1 Serving (120.0g)
Amount Per Serving
  • Calories 339.6
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 1080.0 mg
  • Potassium 159.6 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 170.4 mg
  • Copper 0.0 mg
  • Folate 124.8 µg
  • Iron 4.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, CULTURED WHEAT FLOUR, SUGAR, POPPY SEEDS, ONIONS, GARLIC, YEAST, PALM OIL, HONEY, MOLASSES, SALT, CANOLA OIL, ASCORBIC ACID, ENZYMES, CORNMEAL

Calorie Analysis

The food EVERYTHING NEW YORK STYLE BAGELS, EVERYTHING, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.4% of the calories.

Exercise Burn Time

The above food(EVERYTHING NEW YORK STYLE BAGELS, EVERYTHING) has 339.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.