Calories in GLUTEN-FREE AMARANTH, POPPY & CHIA SEEDS, HONEY AND SEA SALT TRIO QUINOA CRACKERS, TRIO

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 50.1 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC QUINOA FLAKES, FILTERED WATER, ORGANIC AMARANTH SEEDS, HONEY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC POPPY SEEDS, ORGANIC CHIA SEEDS, ONION POWDER, SEA SALT, BLACK PEPPER.

Calorie Analysis

The food GLUTEN-FREE AMARANTH, POPPY & CHIA SEEDS, HONEY AND SEA SALT TRIO QUINOA CRACKERS, TRIO, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(GLUTEN-FREE AMARANTH, POPPY & CHIA SEEDS, HONEY AND SEA SALT TRIO QUINOA CRACKERS, TRIO) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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