Calories in HOLIDAY DARK OLD FASHIONED SPONGE CANDY
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 8.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 65.1 mg
- Potassium 74.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DARK CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], DRY WHEY, SOY LECITHIN [AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), SPONGE CENTER (SUGAR, CORN SYRUP, SODIUM BICARBONATE, MOLASSES, SALT, CORN FLOUR).Calorie Analysis
The food HOLIDAY DARK OLD FASHIONED SPONGE CANDY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(HOLIDAY DARK OLD FASHIONED SPONGE CANDY) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In APPLE & GINGER COLD PRESSED FRUIT & VEGETABLE JUICE, APPLE & GINGER
- Calories In LINK & LOCK GINGERBREAD PUP HOUSE
- Calories In PARMIGIANO REGGIANO FILLED PASTA GIRASOLI, PARMIGIANO REGGIANO
- Calories In GIRASOLI BURRATA CHEESE, ROASTED TOMATO & BASIL FILLED PASTA, BURRATA CHEESE, ROASTED TOMATO & BASIL FILLED PASTA
- Calories In SPINACH & GRANA PADANO FILLED PASTA, RAVIOLI, SPINACH & GRANA PADANO FILLED PASTA
- Calories In BROWNIE BATTER DARK CHOCOLATE BAR, BROWNIE BATTER
Recent Featured Blog
5 Benefits of Doing Burpees
