Calories in BEEF TAMALES, BEEF

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 270.1
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.3 mg
  • Sodium 649.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.1 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASA (WATER, GROUND CORN WITH TRACES OF LIME, SOYBEAN OIL), SALT, PAPRIKA (NATURAL EXTRACTIVES OF PAPRIKA), GARLIC (NATURAL EXTRACTIVES OF GARLIC). FILLING: BEEF, BEEF BROTH, MASA GRAVY (BEEF BROTH, WATER, GROUND CORN WITH TRACES OF LIME), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), LESS THAN 2% ANCHO, SALT, SEASONINGS (NATURAL SPICE EXTRACTIVES WITH MONO-, AND DIGLYCERIDES), PAPRIKA (NATURAL EXTRACTIVES OF PAPRIKA), SOYBEAN OIL, DATEM, AND SOY LECITHIN,

Calorie Analysis

The food BEEF TAMALES, BEEF, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.3% of the calories.

Exercise Burn Time

The above food(BEEF TAMALES, BEEF) has 270.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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