Calories in PINA COLADA WHOLE YOGURT, PINA COLADA
Serving Size: 240.0ml
Amount Per Serving
- Calories 199.2
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 28.8 mg
- Sodium 110.4 mg
- Potassium 290.4 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 8.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE ""A"" PASTEURIZED, HOMOGENIZED AND CULTURED COW'S WHOLE MILK, CANE SUGAR, GRADE ""A"" NON FAT DRY MILK, MODIFIED CORN STARCH, PINA COLADA FLAVOR NATURAL AND ARTIFICIAL, CANTALOUPE LIQUID COLOR AND STEVIA EXTRACT (AS SWEETENER).Calorie Analysis
The food PINA COLADA WHOLE YOGURT, PINA COLADA, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.Exercise Burn Time
The above food(PINA COLADA WHOLE YOGURT, PINA COLADA) has 199.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 30.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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