Calories in ASIAN SESAME SALAD, ASIAN SESAME
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 369.7
- Total Fat 26.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 650.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 4.1 g
- Sugars 13.0 g
- Protein 7.0 g
- Vitamin A 4500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAVOY CABBAGE, SWEET SESAME DRESSING (HOISIN SAUCE [SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, CONTAINS LESS THAN 2% OF: CORN STARCH, SOYBEANS, SESAME PASTE, SPICES, WHEAT FLOUR, DEHYDRATED GARLIC, CHILI PEPPER], WATER, SOYBEAN OIL AND/OR CANOLA OIL, SESAME OIL, SUGAR, RICE VINEGAR, OLIVE OIL, AGAVE NECTAR, BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, SEA SALT, SESAME SEEDS, SPICES, XANTHAN GUM), CASHEWS, CARROTS, SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, TURMERIC, BEET POWDER), RED CABBAGE, KALE, GREEN CABBAGE.Calorie Analysis
The food ASIAN SESAME SALAD, ASIAN SESAME, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.3% of the calories.Exercise Burn Time
The above food(ASIAN SESAME SALAD, ASIAN SESAME) has 369.7 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 45.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GLUTEN FREE TURKEY MEATBALLS, TURKEY
- Calories In ALL NATURAL VEGETABLE LASAGNA, VEGETABLE
- Calories In TRADITIONAL CHICKEN NOODLE, TRADITIONAL
- Calories In TRADITIONAL CHICKEN & WILD RICE SOUP, TRADITIONAL
- Calories In VANILLA CREMES, VANILLA
- Calories In CHOCOLATE CHIP WITH PECANS SUGAR FREE COOKIES, CHOCOLATE CHIP WITH PECANS
Recent Featured Blog
5 Benefits of Doing Burpees
