Calories in HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK, PEPPERMINT
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 99.8 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DARK CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), PEPPERMINT PIECES (SUGAR, CORN SYRUP, NATURAL FLAVOR RED 40).Calorie Analysis
The food HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK, PEPPERMINT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.Exercise Burn Time
The above food(HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK, PEPPERMINT) has 169.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 28.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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