Calories in RICH & CREAMY VANILLA & CHAI SPICE VITAMIN D MILK, VANILLA & CHAI SPICE
Serving Size: 240.0ml
Amount Per Serving
- Calories 220.8
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 36.0 mg
- Sodium 139.2 mg
- Potassium 420.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 309.6 mg
- Copper 0.0 mg
- Folate 12.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 240.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, LIQUID SUGAR (SUGAR, WATER), LESS THAN 2% OF NONFAT MILK, CELLULOSE FIBER, CELLULOSE GUM, NATURAL FLAVORS, CARRAGEENAN, VITAMIN D3.Calorie Analysis
The food RICH & CREAMY VANILLA & CHAI SPICE VITAMIN D MILK, VANILLA & CHAI SPICE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(RICH & CREAMY VANILLA & CHAI SPICE VITAMIN D MILK, VANILLA & CHAI SPICE) has 220.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 41.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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