Calories in ROAST PORK SANDWICH
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 428.8
- Total Fat 27.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.6 mg
- Sodium 691.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 249.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLL: WHEAT FLOUR, WATER, YEAST, SALT, DOUGH CONDITIONER - (WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE HYDROCHLORIDE, POTASSIUM PROMATE), DEXTROSE, MARGARINE - (CANOLA AND/OR SOY BEAN OIL, PALM OIL, PALM KERNEL OILS), DIACETYL TARTARIC ACID ESTERS OF MONO - AND DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID) PORK: PORK, SEASONINGS (SALT, GARLIC, SUGAR, BROWN SUGAR, SPICE, PAPRIKA, ONION, VINEGAR POWDER [MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR SOLIDS], NATURAL FLAVOR), CIDER VINEGAR, WATER. PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR, NATAMYCIN (A NATURAL MOLD INHIBITOR), PEPPERONCINI PEPPERS.Calorie Analysis
The food ROAST PORK SANDWICH, based on the serving size listed above, would account for 21.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.Exercise Burn Time
The above food(ROAST PORK SANDWICH) has 428.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 45.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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