Calories in CHOCO-LOT GLUTEN-FREE COOKIE MIX, CHOCO-LOT
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OATS, SUGAR, BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], SALT, AND VANILLA), BAKING SODA, VANILLA FLAVOR (DEXTROSE, NATURAL FLAVOR), SALT.Calorie Analysis
The food CHOCO-LOT GLUTEN-FREE COOKIE MIX, CHOCO-LOT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.6% of the calories.Exercise Burn Time
The above food(CHOCO-LOT GLUTEN-FREE COOKIE MIX, CHOCO-LOT) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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