Calories in EGGPLANT PARMIGIANA, EGGPLANT
Serving Size: 1 Serving (381.0g)
Amount Per Serving
- Calories 358.1
- Total Fat 20.0 g
- Saturated Fat 10.0 g
- Cholesterol 53.3 mg
- Sodium 899.2 mg
- Potassium 868.7 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 9.1 g
- Sugars 12.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 609.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGGPLANT, POMODORO SAUCE (VINE-RIPENED FRESH PLUM TOMATOES, TOMATO JUICE, FRESH BASIL, SALT, NATURALLY DERIVED CITRIC ACID, EXTRA VIRGIN OLIVE OIL, FRESH GARLIC AND BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED PARTSKIM MILK, SALT AND ENZYMES), PARMESAN CHEESE, WHEAT FLOUR, RICE BRAN OILCalorie Analysis
The food EGGPLANT PARMIGIANA, EGGPLANT, based on the serving size listed above, would account for 17.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.Exercise Burn Time
The above food(EGGPLANT PARMIGIANA, EGGPLANT) has 358.1 Calories per 1 Serving (381.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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