Calories in DECORATED SNOWMAN/TREE COOKIE

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SUGAR, PALM OIL SHORTENING, MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS {SOY LECITHIN, DISTILLED MONOGLYCERIDES}, NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT {MIXED TOCOPHEROL [SOY DERIVED]}, VITAMIN A AND BETA-CAROTENE AS COLOR) EGGS, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE, CREAM OF TARTAR, WHEY POWDER (MILK). ICING CONFECTIONERS SUGAR (SUGAR, CORN STARCH), WATER, EGG WHITES, CREAM OF TARTAR, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 3. RED 40, BLUE 1, BLUE 2.

Calorie Analysis

The food DECORATED SNOWMAN/TREE COOKIE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.

Exercise Burn Time

The above food(DECORATED SNOWMAN/TREE COOKIE) has 220 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 44 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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