Calories in MIXED BERRY & ACAI ICELANDIC STYLE NONFAT YOGURT, MIXED BERRY & ACAI
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 109.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 220.5 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED SKIM MILK, MIXED BERRY ACAI FLAVORED BASE (WATER, SUGAR, STRAWBERRIES, RASPBERRIES, BLACKBERRIES, ACAI, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE). CONTAINS LIVE AND ACTIVE CULTURES.Calorie Analysis
The food MIXED BERRY & ACAI ICELANDIC STYLE NONFAT YOGURT, MIXED BERRY & ACAI, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 62.1% of the calories.Exercise Burn Time
The above food(MIXED BERRY & ACAI ICELANDIC STYLE NONFAT YOGURT, MIXED BERRY & ACAI) has 109.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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