Calories in CHICKEN ENCHILADA BISTRO STYLE FLATBREAD

Serving Size: 1 Serving (120.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 34.8 mg
  • Sodium 780.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST, SOY LECITHIN [PROCESSING AID]), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO]), ENCHILADA SAUCE (WATER, TOMATOES, ENCHILADA SEASONING [SUGAR, SALT, SPICES INCLUDING CHILI PEPPER, DEXTROSE, GARLIC AND ONION, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA], VINEGAR), SOUTHWEST SEASONED CHICKEN (CHICKEN [BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN}, SEASONING {POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL}, SALT, SODIUM PHOSPHATES, CARRAGEENAN], SOUTHWEST SEASONING [CHILI POWDER {CHILI PEPPER, CUMIN, SALT, OREGANO, NATURAL FLAVORS, PEPPER} SPICES INCLUDING PAPRIKA, SALT, DEHYDRATED ONION AND GARLIC], OLIVE OIL, CILANTRO), ONION.

Calorie Analysis

The food CHICKEN ENCHILADA BISTRO STYLE FLATBREAD, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.

Exercise Burn Time

The above food(CHICKEN ENCHILADA BISTRO STYLE FLATBREAD) has 260.4 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 32.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.