Calories in BISTRO SAVORY LORRAINE QUICHE

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 469.2
  • Total Fat 30.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 185.3 mg
  • Sodium 610.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 17.0 g
  • Vitamin A 200.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: MILK, EGG, LIGHT CREAM (MILK, CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, CARRAGEENAN, DEXTROSE), MONTEREY JACK CHEESE (MILK, BACTERIAL CULTURE, MICROBIAL ENZYME, SALT, CALCIUM CHLORIDE), SWISS CHEESE (MILK, PART-SKIM MILK, CULTURED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), MODIFIED CORNSTARCH, FULLY COOKED BACON (PORK, WATER, SALT, SUGAR, MAY CONTAIN DEXTROSE AND/OR BROWN SUGAR AND/OR MAPLE FLAVOR AND/OR ARTIFICIAL MAPLE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE, SMOKE FLAVOR), ONION, CHIVES, SALT, IMITATION CHEESE FLAVOR (YEAST EXTRACT, SALT, FLAVORS), SPICES, FLAVOR (POTATO MALTODEXTRIN, SILICON DIOXIDE, SUNFLOWER OIL, NATURAL FLAVOR, GUM ARABIC). PASTRY: ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND CANOLA OIL SHORTENING, WATER, CANOLA OIL, YEAST, SALT, DEXTROSE, SOY LECITHIN, ENZYMES.

Calorie Analysis

The food BISTRO SAVORY LORRAINE QUICHE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.6% of the calories.

Exercise Burn Time

The above food(BISTRO SAVORY LORRAINE QUICHE) has 469.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 35.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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