Calories in DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, DELUXE ROASTED MIXED NUTS
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 339.9
- Total Fat 31.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 220.1 mg
- Potassium 370.2 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, CASHEWS, HAZELNUTS (FILBERTS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.Calorie Analysis
The food DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, DELUXE ROASTED MIXED NUTS, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 82.1% of the calories.Exercise Burn Time
The above food(DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, DELUXE ROASTED MIXED NUTS) has 339.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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